A BIT OF SCIENCE
Why do some experiences create a sense of aliveness, excitement, fulfillment and success, while others feel like drudgery and you can't wait for them to be over?
The reason is BRAIN ORGANIZATION!
But your brain is not what you think: YOUR BODY IS YOUR BRAIN!
Brain Upgrade is a total game changer!
Let's say, you noticed that you have a belief that is blocking your success and you want to change it. Instead of the laborious process of using affirmations, putting post-it notes around your apartment or trying to control your thoughts... you could just do a few simple movements and change your belief immediately!
...YOU NEED TO LOOK INSIDE TO FIND OUT WHY
If you tried solving your problems with positive thinking... organizing through making lists and prioritizing... getting rid of negative emotions... and it hasn't worked...
Brain Upgrade is a new methodology based on the cutting edge of neuroscience: the emerging understanding of the relationship between mind, brain and body.
Check out my new class at The New York Open Center: https://www.opencenter.org/events/emotions_and_our_brain